I LOVE MY BODY : HEALTHY WEIGHT - 12 PACKWe all know that getting to our ideal weight requires a healthy diet, eating in moderation, and being active. Sounds easy, but truth is, many of us have an Achilles' heel when it comes to losing weight. For some it's cravings or an undeniable sweet tooth. For others it's a sluggish metabolism and the scale wont budge. And stress and emotional eating can get the best of any of us, where we binge eat to give us energy to keep us going and make us feel